Bliss Balls

Bliss Balls


1 Cup Pitted Dates

½ Cup Desiccated Coconut

½ Cup Sunflower Seeds

2 Tbsp Cocoa Powder

1 tsp Vanilla Essence

2 Tbsp Coconut Oil

Extra Coconut for rolling


  1. Make sure seeds are removed from dates
  2. Add all ingredients to a food processor/blender
  3. Blitz until fully combine - this should look like fine crumbs
  4. Roll into balls and then roll in coconut

Store in the fridge in an airtight container for up to 4 days.